BDSM CHECKLIST
– The full List 

Note: This is the complete BDSM checklist that should cover 90% of all BDSM activities, fetishes and desires. You can add your own activities, because there are many niche fetishes and everyone has a different preference.

Dive into the world of BDSM with my comprehensive checklist.

Starting your BDSM journey or want to deepen your experience? My BDSM checklist is an indispensable guide to help you navigate the wide world of BDSM activities. Whether you’re new to the scene or already experienced, this checklist will ensure that you explore safely and consensually. 

Why Use the BDSM Checklist?

• Self-knowledge: Recognize and clarify your desires, limits, and curiosities.
• Exploration: List activities you are eager to try or have already explored.
• Partner Communication: Fill out 2 of the BDSM checklists separately and compare them with your partner to find out common interests and ensure shared exciting and consensual experiences.
• Knowledge: Understand the broad spectrum of BDSM, from light bondage to complicated power dynamics.

Content of the BDSM Checklist

Here’s a brief explanation for each of the 14 topics I’ve covered in the BDSM Checklist:

• Bondage and Suspension: This refers to the act of restraining or binding someone, often using tools such as ropes, cuffs, or chains. Suspension involves elevating the bound person off the ground.
• Impact/Percussion: Engaging in activities where one partner strikes another, typically for the mutual pleasure of both. This can involve tools like whips, paddles, or hands.
• Sexual Activity: A broad category covering various sexual acts, from oral and penetrative intercourse to the use of toys and other objects.
• Sensation Play: Activities focused on stimulating the senses, often through unique sensations like cold (ice cubes), heat (wax), or electricity.
• Breath Play: A form of play where one partner controls the other’s breathing, often increasing arousal but also considered high-risk.
• Humiliation: Engaging in acts or verbal exchanges designed to embarrass or degrade, often in a roleplay scenario.
• Body Part Torture: Typically involving the focused application of pain or discomfort to specific body parts, such as the genitals or nipples.
• Body Modifications: Physical alterations to the body, like piercings, tattoos, or even more extreme modifications such as branding.
• Fetishes: Specific objects, materials, or scenarios that are particularly erotic to an individual, e.g., feet, latex, or chastity devices.
• Roleplaying: Engaging in scenarios where partners take on distinct roles, like teacher-student, doctor-patient, or dominant-submissive.
• Service and Restrictive Behaviour: Acts of service (like massaging or cleaning) or adhering to strict behavioral rules set by a dominant partner.
• Voyeurism/Exhibitionism: Getting aroused by watching others engage in sexual activity (voyeurism) or being watched (exhibitionism).
• Bodily Fluids and Functions: Engaging in activities that involve bodily excretions, such as urine, semen, or blood.
• Power Dynamics and Relationships: The psychological and relational aspects of BDSM, where individuals take on roles of varying power, like dominant/submissive or master/slave.

Feel free to share and use the BDSM online checklist. Make a copy of the google docs file and use it for yourself.